Registration Now Available Below

Course Information: Please read
Northern Michigan Ninja Heroes is a four-week, eight session course (45 min sessions) intended to give your kids a motor skill boost. Designed by a physical and occupational therapist team, this course was built with foundations in child development, movement literacy, and child psychology. Think of the fun and challenge of a "Ninja Warrior" obstacle course but with thoughtful activities that support motor & interpersonal skill development in a framework of play. The goal of this course is to help kids build skill and confidence in how they move, foster a positive view of physical activity, and work on skills that will support them at school and in working with others.

Parents & guardians will be provided with weekly emails to reinforce topics learned in class and tips for promoting activity in their children.

This course is for children who are meeting motor milestones, who are be delayed, or who have varying abilities. Ninja Heroes is designed with a therapist's eye and foundational knowledge and modifications/accommodations will be made as appropriate with the resources available. While we will make an effort to accommodate every participant's ability-level, this may not always be possible.


Additionally, it should be noted that while these courses are designed by professionals, they are not providing a medical service and certain outcomes or results are not guaranteed as a result of course participation.


Due to COVID-19, students will be required to wear a mask. Class practices will reflect current safety recommendations and guidelines. Hand-washing will be encouraged before and after class in on-site bathrooms or sanitizer stations.


We strive for safety, but children may be at risk for some injury due to the active nature of the course which will challenge kids in new movements. They will be interacting on floor space and play equipment, moving in stocking feet, and within a large gym space with other equipment present which also poses some risk. A parent or guardian-signed waiver will be required for participation in this course, which will be emailed for e-signature prior to the start of class. 


CrossFit Due North 

1145 Woodmere Ave. 

Traverse City, MI 

2021 Course Dates: 

Session 1:

Monday & Wednesdays in July

Dates: July 5, 7, 12, 14, 19, 21, 26, 28
5-8 y/o group 10:15-11:00 am 
9-12 y/o group: 11:15-12:00 pm

Session 2:

Monday & Wednesdays in August

Dates: August 2, 4, 9, 11, 16, 18, 23, 25
5-8 y/o group 10:15-11:00 am 
9-12 y/o group: 11:15-12:00 pm

Cost: $259, includes T-shirt

Cancellation policy: 

In order to ensure classes stay full and reach all desired participants please review our cancellation policy below.


SESSION 1 (Begins July 5th)

Full Refund: If cancel by June 14th, 2021

50% refund:  If cancel between June 15th and June 28th, 2021 (Or fully transferable to another participant)

No refund available after June 28th (However, enrollment may be transferred to another participant)

SESSION 2 (Begins August 2nd)

Full Refund: If cancel by July 12th, 2021

50% refund:  If cancel between July 13th and July 26th (Or fully transferable to another participant)

No refund available after July 26th (However, enrollment may be transferred to another participant)

*No partial refunds available if the participant is unable to attend all classes*

Not immediately following registration on this page, but weeks prior to course start, parents will receive an email with consent & liability waiver for e-signature which will complete registration. 


Scholarship opportunities are available on a limited basis. If you are interested in a scholarship for your child or in sponsoring a scholarship, please email takerootforlife@gmail.com for more information.

All questions or inquiries, please email takerootforlife@gmail.com.

Nothing to book right now. Check back soon.

Mighty Oak Therapy Services PLLC

Phone: (231) 392-6420

Fax: (231) 346-5986

Email: takerootforlife@gmail.com

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